Reclaim Your Health with Resilient: By Nature
A 7-Part Workshop That Guides You Toward Rapid Recovery from Lyme Disease & Other Health Conditions
with Alayna Bellquist
I am so pleased to welcome you to Resilient: By Nature - a transformative workshop designed to empower you with the knowledge and strategies to accelerate your path to recovery.
Through years of dedication, I created a 4-stage framework of recovery process that completely healed me.
Now I offer you what I have learned in my 7-part workshop.
We begin September 16th.
Imagine Your Life Beyond Illness
Many Lyme patients experience profound frustration with conventional healing approaches that fall short. Are you left overwhelmed by Lyme disease or other chronic illnesses? I can show you another way.
My Intention for You
Over the course of 7 weeks, in 7 separate sessions, I will guide you to take control of your health and live in a way that supports your healing.
Your Recovery
As a fisheries scientist, I have witnessed countless times over nearly two decades how nature and individual species and populations rebuild and regenerate from complete devastation.
You are nature, which is why I know that you too can rebuild, regenerate, rejuvenate, and recover.
What You'll Learn:
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Rapid Healing Strategies
Discover methods that can help accelerate your recovery process.
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Healthy Habits for Well-Being
Incorporate new routines to support your physical, emotional, and spiritual health.
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Emotional Intelligence
Develop skills to manage stress and foster a positive mindset.
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Personalized Guidance
Benefit from interactive Q&A sessions to address your specific concerns.
What Results Can You Expect?
Change Your Belief System Around Lyme: Your beliefs dictate your actions, thoughts, and feelings - all of which significantly influence your prognosis, progress, and full recovery. We will transform how you view Lyme to empower your healing journey. This is absolutely key.
Access a Rare and Highly Positive Healing Community: By surrounding yourself with like-minded people who are actively healing, you will reduce your anxiety and build a more positive outlook. Seeing others heal is one of the most powerful methods to heal yourself.
Receive Tools Specifically Created for Your Healing: You’ll receive access to practical tools, resources, and guides that I created with the specific intention of supporting and encouraging your healing journey.
Connect with People Who Are Where You Want to Go (HEALED): Join a community of Chronic Inspiration, where people who have walked the path you’re on can offer insight and encouragement.
Leave Fear Behind: Understand that your inherent nature and biology are designed for resilience and a full recovery. As a biologist, I've studied this resilience throughout my career and have now lived it firsthand.
Reconnect with Nature Without Fear: Learn how to embrace nature as a source of resilience, health, and happiness, rather than something to fear.
Learn Simple, Practical Methods: Understand ways to boost your immune system and capacity to heal by understanding and applying key nature-based practices.
Discover the Details of My Comprehensive Healing Plan: Gain insight into the exact plan I used to heal.
Enjoy Lengthy Q&A Sessions: Have your questions answered in-depth, giving you clarity and direction for your own healing process.
Find Reprieve from Conflicting Information: Receive clear and direct guidance that cuts through the often confusing and conflicting information on how to heal from Lyme.
Discover the Coping Mechanisms that Serve and Sabotage You: Identify how the traits that brought you success in life before Lyme may now be undermining your resilience.
Reject Chronic Illness Labels: Move away from the idea that Lyme—or any chronic illness—is untreatable and a life sentence. I focus on anecdotal evidence, combined with scientific understanding, and personal experience that supports full recovery.
FAQ’s
Why a 7-Part Workshop?
Navigating Lyme disease can feel isolating, hopeless, and overwhelming. So many of us are taught that Lyme is a life sentence, and the messaging surrounding Lyme can be confusing, conflicting, and fear inducing. This workshop is my way of addressing these challenges. It's designed to provide you with :
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Why Choose Resilient: By Nature?
Holistic Healing Methods
Explore natural, science-backed strategies that address the root causes of illness.
Latest Insights on Lyme Disease
Stay informed about recent advancements (Like SOT) in treatment and management.
Supportive Community
Connect with others on similar journeys in a nurturing and understanding environment.
Personal Empowerment
Cultivate emotional resilience and mental strength to face challenges with confidence.
Practical Tools
Receive actionable guides and resources to implement healthy habits and self-care practices.
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Continuity and Guidance: You will receive structured support and a consistent framework to follow on your healing journey
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Trust: Share stories, strategies, and insights that remind you recovery is possible
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Supportive Community: Be welcomed into a supportive space where you can connect with others who understand what you're going through
This series is not just about sharing information; it's intentionally designed to provide you the continuity, connection, and personalized support that so many of us long for in our recovery process.
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I am a fact-driven, nature-based scientist who guides people back to the natural world as a means to reclaim their innate health and to solve the environmental crisis.
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Marine Scientist
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Lyme Disease Thriver
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Speaker
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Author
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Workshop Leader
I often say, “In many ways, the tick that bit me saved my life, because it did.”
Contrary to what most people have been led to believe - and despite the dominant messaging around Lyme - ticks are not the enemy.
In fact, a tick bite has the potential to be the most important thing to happen to you.
I understand first hand how relentlessly challenging Lyme can be. It is physically and emotionally painful, costly, and even deadly. During my recovery, there were times my husband had to hand feed me, that washing the dishes was physically exhausting, and a walk to the end of our street felt impossible. In a matter of weeks, Lyme swiftly robbed me of what I thought was my only identity - an avid horse-back rider and working marine scientist.
My Journey with Lyme: From Terror to Empowered
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Bitten by a tick in 2017
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Extremely sick in 2020
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Diagnosed in 2021
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Profound healing journey 2021- present
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Negative Lyme tests 2023
The moment I was diagnosed with late-stage Lyme, I took my future into my own hands, rejecting the belief that “remission” is the best case scenario, that I was a victim of illness, and that this was something I would have to navigate for the remainder of my life. Using my extensive research skills and fiercely determined personality, I went from extraordinarily sick to testing negative, thriving, and even better than before illness in a short period of time.
Where I Am Today:
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I test negative on both the CDC Western Blot, IGeneX, and Vibrant Labs tests for Lyme and co-infections.
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I am more resilient, stronger, and healthier: Every aspect of my life has improved because of how I responded to Lyme.
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Anxiety free: 90% of my anxiety, which I had well before Lyme, is gone. I attribute this to both eliminating the bacteria and inner work.
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Grateful for Lyme: Despite everything, I am not a victim. I am endlessly grateful for Lyme. It reordered my life and brought me what I needed and wanted.
Workshop Format & Schedule
This workshop is designed to be enjoyable and even fun. You will receive our special tools, a tracker, our Unearthed Journal, and a free Breathwork session with Kyla Gagnon.
Here’s the Session Overview:
Session 1: Healing Insights for Recovery
Tuesday, September 16th at 10 am PT | 90 mins
We begin with the big picture. I’ll share the strategies that took me from bedridden to thriving and introduce the frameworks that will guide your own recovery. You’ll learn why terrain, nervous system regulation, and resilience are more important than bacteria alone, and how recovery is possible for you.
Session 2: Resilience: Building Your Base
Tuesday, September 23rd at 10 am PT | 90 mins
You can’t recover on shaky ground. In this session, you’ll learn how to calm your nervous system, reduce stress load, and create stability so healing can actually happen. Like a tree with deep roots, resilience is what keeps you steady when storms come.
Alayna
You are not weak,
you do not need “saving,”
and you can heal.
Your Investment in Your Wellness
Your health is priceless, but your investment in wellness doesn't have to be prohibitive. For a limited time, join Resilient: By Nature at this special rate, which includes:
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Access to all seven live workshop sessions
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Replays to watch at your convenience
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Supplemental materials designed to support your healing journey
Don't Let Chronic Illness Hold You Back Any Longer
Reserve your spot in Resilient: By Nature today and take a meaningful step toward
reclaiming your health.
7 Sessions
September 16th, 23rd & 30th
October 7th, 14th, 21st & 28th
10 am PT
$497
Other FAQ’s
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Is this workshop suitable for conditions other than Lyme disease?
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Yes, the holistic strategies discussed can be beneficial for various health conditions.
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What if I can't attend the live sessions?
All sessions will be recorded, and replays will be available for you to watch at your convenience.
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Do I need any prior knowledge before attending the workshop?
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No prior knowledge is required. The workshop is designed to be accessible and valuable regardless of where you are on your healing journey.
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What are the workshop dates and times?
The Resilient: By Nature Workshop Series will be held on Tuesdays September 16th, 23rd & 30th
October 7th, 14th, 21st & 28th at 10 am PT.
I am Alayna.
I am a dedicated marine scientist who, after facing the challenges of Lyme disease, applied my expertise in natural processes to facilitate my own healing. My journey from illness to empowerment inspired me to create Resilient: By Nature, aiming to help you navigate your path to recovery with compassion and science-backed methods.
You Are Designed to Heal Naturally
Let me show you how to harness nature's wisdom to transform your health.
Final Note
Your health is your most valuable asset. Take this opportunity to invest in yourself and discover the transformative power of nature-guided healing.
If you have any questions or need further information, please feel free to contact me. I'm here to support you on your journey to wellness. ♥
Let's Transform Your Health Now!
7 Weekly Sessions
Tuesdays
September 16th, 23rd & 30th
October 7th, 14th, 21st & 28th
10 am PT
$497
Let Lyme elevate every single aspect of your life. Look at your deeply held beliefs. There, not only will you find a cure to your illness; you will heal the many parts of you that were begging for your attention all along. It’s not only about Borrelia. It’s about you… the host.
Regardless of what you've been told or how bad you feel, YOU. CAN. HEAL.
